I’m a postpartum and sleep doula and consultant with a deep respect for how complex, emotional, and disorienting the first year of parenthood can be. My work centers on helping families make sense of what’s happening beneath the surface with feeding, sleep, regulation, and recovery, so you’re not just reacting, guessing, or second-guessing yourself. Together, we build clarity and steadiness in a way that respects your baby’s development and your family’s values. I offer support through: • In-home postpartum doula care in the South Puget Sound area • Virtual postpartum, feeding, and sleep consultations for families worldwide • Gentle, personalized sleep consulting for babies and toddlers (4 months to 3 years) • Short-term focused support packages for families navigating specific challenges • Ongoing first-year guidance to help families strengthen foundations over time • Classes, workshops, and educational resources for postpartum and sleep support My approach is collaborative, evidence-informed, and responsive. I help families interpret patterns, understand their baby’s cues, and strengthen their own intuition, rather than relying on rigid programs or one-size-fits-all advice. Families often reach out for support with: • Postpartum recovery • Sleep disruptions • Feeding challenges • Nap transitions • Emotional overwhelm • And adjusting to life with a new baby I am based in Tacoma, Washington and provide in-home services locally, with virtual support available worldwide. You can learn more about my offerings, resources, and current availability at: www.douladeb.com You don’t have to figure it all out alone. Support can help you feel more confident, more steady, and more connected as you navigate the first year.